Sunday, May 18, 2014

Stir Fried Seafood with Mangoes

Taken from Tumix
Serves 3-4 persons

Ingredients:
  • 2 mangoes
  • 50 gm pine nuts (roasted)
  • 200 gm prawns (medium sized and peeled)
  • 200 gm fish fillet (sliced)
  • 2 dried chillies (diced)
  • 1 red chilli (diced)
(A)
  • 1 tbsp egg white
  • A few dashes pepper
  • 1/4 tsp salt
  • 1 tsp cornflour
(B)
  • 1 sachet Tumix ikan bilis
  • 1 tsp light soy sauce
  • 1 tsp lemon juice
  • 1/2 tsp sugar
  • A dash sesame oil
  • 2 tbsp water
Method:
Cut mangoes into 2 and scoop the pulp out. Keep the mango cases. Cut the pulp into big cubes. Season prawns and fish fillet with (A) for a few mins. Coat with cornflour before frying. Deep fry in boiling oil. Set aside. In 1 tbsp oil, saute chilli and add in (B). Simmer. Stir in the prawns, fish, pine nuts and mango cubes. Mix well. Spoon mixture into mango cases. Serve.

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