Taken from Astroview April 2010; Serves 4
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 2 tbsp rapeseed oil
- 1 kg lamb shoulder, trimmed of excess fat and cut roughly into 4 cm cubes
- 1 onion, sliced
- 2 cloves of garlic, chopped
- 6 cm piece of fresh ginger, grated
- 2 tsp curry powder
- 500 gm jar of spicy apple chutney
- Water
- 500 gm butternut squash, peeled and cut roughly into 3 cm cubes
- Salt and ground black pepper
Note: Adding the jar of chutney is a great shortcut for adding real depth of flavour to the dish. A good fruity chutney will do too.
Method:
- Grind the cumin and coriander together
- Heat a little rapeseed oil in a large frying-pan over a medium-high heat and brown the meat evenly all over. Don’t overcrowd the pan – you may need to do this in batches. Transfer the browned meat to a large saucepan
- Add a little more oil to the frying pan and add the onion, garlic, ginger, crushed cumin and coriander seeds and curry powder. Saute for 5 mins to release the aromas
- Tip the spiced onion mixture into the pan with the meat, along with the chutney and enough water or stock just to cover
- Bring to the boil, lower the temperature and simmer very gently, uncovered, for an hour
- Add the chopped squash and cook for a further hour until the lamb is very tender
- Adjust seasoning if required and serve with rice or bread
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