Involtini (chicken rolls) by KNORR

Preparation: 20 mins
Cook: 15 mins
Serves: 3 - 4

1 tsp KNORR No Added MSG Chicken Seasoning Powder
1/2 tsp KNORR No Added MSG Chicken Seasoning Powder mixed with 50 gm plain flour
300 gm chicken breast
1/4 tsp black pepper
1 small leek, shredded
1/2 small carrot, shredded
1 small bunch parsley
1/2 cup oil
1 small lemon, cut into wedges

Method:
1. Cut chicken into 5 x 7 cm rectangles. Season lightly on both sides with chicken seasoning powder and pepper.
2. Place bits of leek, carrot and parsley on one end of the chicken. Roll up tightly. Secure with a toothpick.
3. Heat oil in a pan. Dredge rolls in seasoned flour. Fry rolls for 2 - 3 mins per side, or until golden brown. Serve with lemon wedges